O, hai.
I looked through all of the other forum pages.
I wasn't able to find a thread about exercise.
So this is where we can talk about it, I think.
I have a few questions that I'd like to share.
If, say, I have a diet consistent with the past,
and I start exercising 4 miles of walking every
two or three days, am I guaranteed to lose at
least some weight?
k thx